September 3 - September 9

Entrees: ($30, 2 person servings)

*Caribbean jerk (chicken thigh, pork, tofu or salmon/$34), coconut rice & fried plantains

*Lemon ricotta rigatoni with broccoli. Choice of chicken, shrimp, bacon, tofu, extra veg. Add crusty garlic bread & side salad $10

*BBQ (pulled pork or jackfruit), coleslaw, jojo potatoes & brioche roll

*Roasted veggies, smoky black bean & cheese quesadillas. Chimmichurri crema. Meatless isn’t just for Mondays!

Soup ($16, 32oz)

*Chicken & vegetable

*Miso with cabbage & peanut

Salads ($16)

*Asian chopped salad: greens, cabbage, edamame, peppers, red onion, peanut & sweet Sriracha dressing

*Kale & romaine Caesar: sweet potato, chickpeas, Parm & garlic tahini Caesar dressing

 Buffalo chicken or chickpea salad: celery, carrots, red onion & buffalo aioli

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 27 - September 2

Entrees: ($30, 2 person servings)

*Pot roast or braised mushrooms in red wine reduction, smashed potatoes & seared greens

*Maple soy (gf) veggie “fried” rice. Choice of chicken, pork, shrimp, tofu, extra veggies/beef or salmon $34

*Chicken or eggplant Parmesan (df available). Add side salad & garlic bread $10

*Build a bowl (with veggies):

Choice of base: rice, sweet potatoes or lentils

Choice of protein: chicken, pork, shrimp, tofu// beef or salmon $34

Choice of sauce: tikka masala, Asian peanut or green tahini

Soup ($16, 32oz)

*Chicken & vegetable

*Bean & vegetable

Salads ($16)

*Gimme a beet!! Greens, roasted beets, red onion, fresh berries, walnuts, goat cheese (or parm) & balsamic vinaigrette 

*Apricot carrot salad: greens, red onion, feta, pepitas & honey cumin dressing

*Madras curry chicken or chickpea salad (dried cranberry, red onion, almond, mayo)

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 20 - August 27

Entrees: ($30, 2 person servings)

*Cashew green coconut curry veggies & rice. Choice of chicken, pork, shrimp, tofu//salmon $34

*Spaghetti (pasta or squash) & meatballs (beef, turkey or vegetarian).

*Brats, chicken sausage or plant based sausage with brioche rolls, chimmichurri potatoes & carrot pepita slaw.

*Greek quinoa bowl: chickpeas, tomato, cucumber, kalamata olive, artichoke, feta and garlic herb tzatitki (df available). Meatless isn't just for Monday!

Soup ($16, 32oz)

*Carrot miso

*Chicken & vegetable

Salads ($16)

*Moroccan carrot salad: greens, red onion, cranberry, pistachio, feta & garlic honey vinaigrette

*Loaded chef salad: mixed greens, turkey, bacon, egg, cheddar, Swiss, tomato, red onion & creamy herb dressing ($20)

*Tuna or mock tuna (chickpea) salad: hard boiled egg, pickle, celery, red onion, mayo (df available). Pita chips or greens

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 13 - August 19

Entrees: ($30, 2 person servings)

*Brown rice bliss bowl: pineapple, cucumber, red cabbage, scallions and sesame peanut sauce. Choice of chicken, shrimp, pork, or tofu//salmon $34

*Roasted summer garden polenta bowl: tomato, zucchini, squash, eggplant, fresh herbs & Parmesan. Choice of chicken, bacon, tofu, extra veggies // salmon $34

*Sweet potato black bean hash & garlic greens. Choice of chili dusted chicken, shrimp, pork, tofu // steak $34

*Blacked (chicken thighs, shrimp, pork, tofu) with Cajun chopped salad: marinated kale, kidney beans, peppers, celery, carrot & pickled red onion. Blue cheese or ranch dipper

Soup ($16, 32oz)

*Corn chowder

*Chicken & veggie

Salads ($16)

*Mediterranean chicken, chickpea or tuna salad: celery, red pepper, red onion, lemon zest and sundried tomato aioli

 *Garden greens Caesar: romaine, spinach, arugula, radish, herb croutons, Parmesan & zesty tahini Caesar dressing

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 6 - August 12

Entrees: ($30, 2 person servings)

*Cuban mojo (chick thighs, pork, tofu // salmon or steak $34 and potato hash Cuban mojo= garlicky chili citrus marinade.

*Moroccan rice bowl: harissa carrots, chickpea, cauliflower & greens with mint. Choice of chicken, tofu, extra veggies/ salmon $34

*Lemon ricotta penne with summer squash & zucchini. Chicken of chicken, pork or plant based sausage. Add on cheesy garlic bread & salad salad $8

*Korean sweet potatoes & green beans. Choice of b/s thighs, pork, tofu/salmon or steak $34

Soup ($16, 32oz)

*Rustic tomato with garlic herb croutons

Salads ($16)

*Chicken or chickpea salad: apples, pecans, red onion, herb mayo.

*Goddess salad: greens, olives, tomato, red onion, cucumber, feta & lemon tahini dressing

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

July 30 - August 5

Entrees: ($30, 2 person servings)

*Farro with grilled peaches, Swiss chard, toasted almonds & feta. Choice of chicken thigh, pork, tofu//salmon $34

*Sesame peanut noodles with shaved Asian veggies. Choice of chicken, shrimp, tofu

*Turkey meatloaf herby potatoes & spinach

*Mexican street corn rice bowl: black beans, sofrito, pepitas & queso blanco. Choice of chili dusted chicken,shrimp tofu// steak $34

Soup ($16, 32oz)

*Basil corn chowder

Salads ($16)

*Caprese salad: greens, marinated bocconcini, cherry tomatoes, red onion, reduced balsamic & pesto vinaigrette

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

July 16 - July 22

Entrees: ($30, 2 person servings)

*Middle Eastern rice bowl:  chickpea, tomatoes, cucumber & feta. Choice of shawarma spice chicken, shrimp, tofu//salmon or beef $34

*Breakfast for dinner: crust less quiche: wild mushroom Gruyere OR bacon cheddar & breakfast potato hash

*Garden veggie cauliflower gnocchi, lemon Parmesan & balsamic reduction. Choice of chicken sausage, pork sausage, plant based sausage or extra veggies

*BBQ pulled (pork or jackfruit) on brioche buns, dill pickle potato salad

Soup ($16, 32oz)

*Mexican street corn

Salads ($16)

*Summer Caesar: romaine, kale, shaved carrot & corn, herb croutons, fresh Parmesan & pesto Caesar

*Islander salad: cabbage, red onion, pepper, pineapple, cucumber & pepita tossed in citrus jerk vinaigrette

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

July 2 - July 8

Entrees: ($30, 2 person servings)

*Mediterranean rice bowl: chickpea, tomatoes, cucumber & feta. Choice of shawarma spice chicken, pork, shrimp, tofu/salmon $34

*Breakfast for dinner: crust less quiche: wild mushroom Gruyere OR bacon cheddar & breakfast potato hash

*Korean veggie bowl: cabbage, broccoli, sweet potatoes, kim chi & Gochujang sauce (side). Choice of chicken, pork, shrimp or tofu/ salmon or steak$34

Soups (32 oz. $16)

*Mexican street corn

Salads ($16)

*Summer Caesar: romaine, kale, shaved carrot & radish, herb croutons, fresh Parmesan & zesty Caesar

*Islander salad: cabbage, red onion, carrots, pineapple, cucumber & pepita tossed in jerk vinaigrette

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

July 25 - July 1

Entrees: ($30, 2 person servings)

*Summer farro: kale, peach, corn, basil & feta with herb vinaigrette. Choice of chicken thigh, pork, tofu/ salmon ($34)

*Warm taco salad: seared greens, sofrito, chimmichurri tomatoes, pumpkin seed, queso blanco, avocado crema. Choice of chili dusted chicken, pork, shrimp or tofu

*Penne with garden veggie marinara. Choice of sausage, chicken sausage or plant based sausage. Add garlic bread & side salad ($10)

Soups (32 oz. $16)

*Lemon chicken

Salads ($16)

*Mideast salad: greens, tomato, cucumber, green pepper, pita chips, red onion & zataar vinaigrette

*Fresh berry salad: greens, pecans, red onion, goat cheese (or parm) & balsamic vinaigrette

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

June 18 - June 24

Entrees: ($30, 2 person servings)

*Cuban citrus mojo (chicken, pork, shrimp or tofu) with black bean, corn & pumpkin seed quinoa

*Szechuan green beans with cashews. Choice of b/s chicken thighs, shrimp, pork, tofu//salmon or steak ($34)

*Build a bowl (with veggies)

Choice of base: rice, sweet potatoes or vermicelli

Choice of protein: chicken, pork, shrimp, tofu/salmon ($34)

Choice of sauce: green coconut curry or African turmeric peanut

Soups (32 oz. $16)

*Carrot ginger

*Chicken & veggie

Salads ($16)

*Mediterranean chicken, chickpea or tuna salad: peppers, capers, celery, onion& sundried tomato aioli. Pita or greens

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

June 11 - June 17

Entrees: ($30, 2 person servings)

*Twice baked potato (df available) & spinach. Choice of chicken thigh, pork, tofu//salmon, London broil ($34)

*Garden Veggie Pasta e Olio: roasted garlic oil, lemon zest, fresh herbs & Parm. Choice of chicken, shrimp, tofu, extra veggies//salmon, scallops ($34) Add cheesy garlic bread & salad ($40)

*Build a bowl (with veggies): Choice of base: rice, lentils or sweet potatoes // Choice of protein: chicken, shrimp, pork, tofu, extra veggies /salmon ($34) Choice of sauce: Asian honey miso, green goddess or tikka masala

Soups (32 oz. $16)

*Lentil vegetable

Salads ($16)

*Chicken or chickpea salad: cranberry, pecans, red onion & herb mayo. Pita or greens

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

June 4 - June10

Entrees: ($30, 2 person servings)

*Spaghetti (pasta or squash) & Meatballs (beef, turkey or veggie). Add cheesy garlic bread & side salad ($10)

*Island bowl: coconut rice & pineapple cabbage salad. Choice of jerk chicken thigh, pork, shrimp, tofu/salmon $34

*Greek sheet pan souvlaki: potatoes, peppers, onion, spinach, sundried tomato, kalamata, feta. Choice of chicken, pork, shrimp, tofu/salmon $34

*Lean & clean: roasted sweet potato & green beans. Choice of chicken, pork, shrimp, tofu/salmon or steak ($34)

Soups (32 oz. $16)

*Rustic tomato basil with garlic Parmesan croutons

*Chicken & vegetable

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

May 28 - June 3

Entrees: ($30, 2 person servings)

*Pressed Cubano (2): pulled pork, chicken or jackfruit, Swiss cheese, pickles & yellow mustard. Herb vinaigrette potato salad

*Vietnamese Spring roll bowl: sesame rice noodles, carrots, cabbage, scallion, cucumber, mango, peanuts & sweet chili sauce. Choice of chicken, pork, shrimp or tofu

*Buffalo (chicken thigh, tofu/salmon $34) with roasted carrot, celery & onion potato salad, blue cheese dipper

*Szechuan (chicken, shrimp or tofu) with veggies & rice

Soups (32 oz. $16)

*Chicken & veggie

*Ginger carrot

Salad ($16)

*Roasted Broccoli salad: dried cranberry, red onion, almonds & poppy seed dressing.

*Garden salad: mixed greens, tomato, cucumber, carrots, red onion, sunflower seeds & herb Ranch

*Green chili chicken or chickpea salad: green hatch chilies, peppers, red onion, pepita and chimmichurri mayo. Pita or greens

***Add on hard-boiled eggs or tofu ($2), chicken ($3) Salmon ($5) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

May 21 - May 27

Entrees: ($30, 2 person servings)

*Middle Eastern Mezze box: quinoa tabbouleh, pickled onions & cabbage salad, falafel & pita. Choice of chicken, shrimp or tofu shawarma

*Meatloaf (beef, turkey or veggie), smashed potatoes & spinach

*Mediterranean orzo: asparagus, artichoke, caper, feta & sundried tomato pesto. Choice of chicken sausage, pork sausage, plant based sausage or extra veggies

*Roasted spring veggie Caesar: bok choy, beets, sweet potatoes & Caesar dressing. Choice of chicken thigh, pork, shrimp or tofu// salmon, steak ($34)

Soups (32 oz. $16)

*Green coconut curry vegetable

*Lemon chicken & rice

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

May 14 - May 20

Entrees: ($30, 2 person servings)

*Mexican polenta bowl: black beans, sofrito (peppers& onions), queso blanco & pepita. Choice of chicken, shrimp, pork, tofu/ salmon or steak ($34)

*Blackened (chicken thigh, pork, tofu / salmon or steak ($34) with caramelized onion, sweet potato & spinach salad

*Wild mushroom quinoa: asparagus, & feta. Choice of chicken, bacon, tofu/ salmon ($34)

*Sticky sweet & sour (chicken, shrimp or tofu), peppers, broccoli & jasmine rice

Soups (32 oz. $16)

*Chicken & Vegetable

*Chili roasted corn, kale & potato

Salads $16

*Garden salad: greens, tomato, cucumber, carrot, red onion & herb ranch

*Roasted beet & berry salad: greens, red onion, pecans, Parm & balsamic vinaigrette

*Middle eastern chicken or chickpea salad: carrot, onion, almond, cilantro & tahini zataar yogurt, Pita or greens

***Add on hard boiled eggs or tofu ($2) chicken ($3) Salmon ($5)

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

May 7 - May 13

Entrees: ($30, 2 person servings)

*Roasted garlic spaghetti with chopped ratatouille (eggplant, squash, zucchini, tomato), fresh Parmesan. Choice of chicken, shrimp, tofu // scallops $32.

*Tandoori (chicken thigh, pork or tofu // salmon $32), basmati rice & Indian green beans

*Turkey or tempeh Rueben (sauerkraut, Swiss & thousand island dressing), wedge fries

*Lean clean: lemon garlic broccoli & sweet potatoes. Choice of chicken, pork, shrimp, tofu// salmon, London broil $32

Soups (32 oz. $16)

*Lentil veggie

*Chicken & vegetable

Salads $16

*Mediterranean salad; greens, capers, cucumbers, artichokes, red onion, goat cheese & herb vinaigrette

*Carrot apricot salad: greens, pepitas, red onion, feta & honey cumin dressing

  ***Add on hard boiled eggs or tofu ($2) chicken ($3) Salmon ($5)

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

April 30 - May 6

Entrees: ($30, 2 person servings)

*Sloppy Joes (beef, turkey or tofu) with brioche buns or lettuce wraps & green goddess potato salad

*Moroccan sweet potato salad: spinach, chickpea, cranberry, pistachios & feta (df available). Choice of chicken, pork, tofu//salmon $32

*Korean rice bowl: carrots, cabbage, broccoli, Gochujang sauce & scallions. Choice of chicken, shrimp, tofu//beef or salmon $34

*Lemon basil penne with asparagus & ricotta. Choice of chicken, shrimp or tofu//salmon $32

Soups (32 oz. $16)

*Tomato, kale & white bean

*Chicken & vegetable

Salads $16

*Broccoli salad: mixed greens, red onion, raisins, pecans, Parm & poppy seed dressing

*Mediterranean salad: greens, artichokes, peppers, olive, goat cheese & sundried tomato vinaigrette

*Jerk chicken or chickpea salad: dried mango, peppers, red onion, pumpkin seeds & spicy herb mayo. Pita or greens

  ***Add on hard boiled eggs or tofu ($2) chicken ($3) Salmon ($5)

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

April 23 - April 29

Entrees: ($30, 2 person servings)

*Islander Bowl: coconut rice, pineapple, peppers, pumpkin seeds & Hawaiian bbq. Choice of chicken, shrimp, pork, tofu//salmon $34

*Beef or mushroom stroganoff: broccoli, carrots & egg noodles (df/gf available)

*Lebanese quinoa salata salad: tomato, cucumber, green pepper, red onion, pita chips, feta & lemon tahini drizzle. Choice of shawarma spiced b/s chicken thighs, pork, shrimp, tofu//salmon ($34)

Soups (32 oz. $16)

*Miso carrot ginger

*Chicken & vegetable

*Add on side salad and garlic bread ($8)

Salads $16

*Buffalo cauliflower salad: greens, carrots, celery, red onion, sunflower seeds & blue cheese dressing

*Asian chopped salad: mixed greens, cucumber, peppers, edamame, red onion, peanuts & sweet sriracha dressing

*Chicken or chickpea salad: apples, pecan, red onion & herb mayo with greens

*Loaded Chef's salad: greens, tomato, red onion, bacon, turkey, cheddar, Parm & herb ranch ($18)

  ***Add on hard boiled eggs or tofu ($2) chicken ($3) Salmon ($5)

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

April 16 - April 22

Entrees: ($30, 2 person servings)

*Green coconut cashew curry with veggies over jasmine rice. Choice of chicken, shrimp, tofu // steak or salmon ($34)

*Sweet potato farro salad with pistachios, dried cherries & feta. Choice of chicken, pork, tofu // salmon ($34)

*Spaghetti (pasta or squash) & meatballs (beef, turkey or veggie) with Parmesan (df available). Add on garlic bread & a side salad ($8)

*Nicoise: green beans, roasted potatoes with fennel & olive muffalata, lemon herb dipper. Choice of chicken thigh, shrimp, pork, tofu // Ahi, salmon or steak ($34)

Soups (32 oz. $16)

*Chicken & vegetable

*Moroccan lentil vegetable

*Add on a side salad and garlic bread ($8)

Salads $16

*Smashed Asian cucumber salad: greens, red onion, cilantro, sesame seeds, peanuts & chili crunch dressing

*Mediterranean chopped salad: roasted peppers, artichokes, chickpeas, red onion, feta & lemon caper ranch (df available)

***Add on hard boiled eggs or tofu ($2) chicken ($3) Salmon ($5)

***Minimum of $100 for delivery please!

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

April 2 - April 8

Entrees: ($30, 2 person servings)

*Cauliflower gnocchi de olio: spinach, arugula, roasted tomato, spicy garlic oil & lemon ricotta (df available). Choice of chicken, bacon, shrimp, tofu // salmon $34 Add side salad & garlic bread ($8)

*Breakfast for dinner crust less quiche. Sausage (chicken or pork) & cheddar OR mushroom & goat cheese with breakfast potato hash

*Build a bowl with veggies

Choice of protein: chicken, pork, shrimp, tofu // salmon $34

Choice of base: rice or sweet potatoes

Choice of sauce: tikka masala, pineapple jerk or Asian BBQ

Soups (32 oz. $16)

*Chicken & vegetable

*Smokey tomato, jalapeno & corn

*Add a side salad and garlic bread ($8)

Salads $16

*Gimme a beet: greens, berries, pecans, red onion, goat cheese (or parm) & balsamic vinaigrette

*Crispy chickpea Caesar: romaine, kale, pumpkin seeds, Parm (df available) & zesty Caesar dressing

***Add on hard boiled eggs or tofu ($2) chicken ($3)  Salmon ($5)

A la Carte:

*Cashew coconut energy balls (1 dozen, a great healthy little nosh) ($18)

*Chai almond milk oats with dried fruit, nut & seed mix ($16)

***Minimum of $100 for delivery please!

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle